Moving & Mingling is a free, 8-week fitness program for older adults with a social hour. It is offered three days a week; Monday, Wednesday, and Friday.
The next session of the program is scheduled for March 2 to May 1.
Applications are now being accepted to fill available spaces and waitlists.
If you are interested in joining one of the participating locations, please email This email address is being protected from spambots. You need JavaScript enabled to view it..
Locations:St. Ninian Place, Parkland, Pomquet, Arisaig, St. Andrews, Guysborough, and Lakevale
